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Site owners

  • Nicole Caulfield
  • Nicole Caulfield
  • Melissa Blickem

Each Mealpod recipe is a full meal containing a starch, protein, and vegetables. Cooking all the components together helps keep the meal moist and delicious when reheating. 

Dishes that make good Mealpod recipes include:  Stews, Casseroles, Currys, Rice Dishes, and  Pastas with Sauces.

Now, I've said that each meal contains a starch, protein and vegetable, but if you are eating a Paleo diet for instance, a recipe may leave out the starch and be packed full of vegetables and meat just as a vegetarian recipe will not have a meat, but will have another protein source. 

Have fun trying out our recipes and after you've done a couple we'd love for you to submit one of your own! We tried to make our titles descriptive so use your search function for keywords such as chicken, or broccoli. 

Mealpod Recipes